I am a Holistic Health & Wellness Coach.
My primary focus is helping woman who are struggling to find balance in their lives by reducing stress and anxiety while moving towards a healthier lifestyle. We work together to find habits that are currently driving you and what we can change for the better to achieve a healthier, happier you. We all want to be the best versions of ourselves, for our own well being and for those who are important in our lives.
This is really beneficial for those of us who:
- Struggle losing weight
- Struggle with managing stress & anxiety
- Struggle to fully love yourself & your body
- Struggle to find the right motivation & accountability
- Generally feel "stuck"
I am also a Medical Aesthetician with a severe love for skincare! I offer programs that are beneficial if you are feeling like your skin needs a pick me up or looks dull. Healthy, glowing skin begins on the inside. Everything that goes in, must come out! Let me help you find the best way to nourish your skin from the inner workings of your body as well tips and tricks on proper product use.
I offer a free breakthrough session, from the privacy of your own home over the phone. It's a quick 30-45 minute call that will bring to light what has been stopping you or slowing you down from having balance and the overall health that you deserve. Contact me for more information on the programs I offer.
Here's to balance & harmony!